Health

There should be no question that adults have a duty to strive for their children to have better lives and more opportunities than the preceding generation. This generally means that adults work hard to give their children the chance to…

You are important and deserve to life a full, healthy life. Not only do you owe this to yourself, but to your loved ones, your children. Your heart is your body’s engine, making your heart health a vital aspect of…

Have you ever noticed that whenever a new year rolls around, there are non-stop television, radio, and internet ads for gym memberships? Or that your physical and email mailboxes are filled with “exciting limited offers” on expensive trend diets and…