Self-Care During COVID-19

HealthLifestyle
With economies reopening sporadically across the country amid COVID-19, many people are facing difficult choices moving forward. There is a challenging balance that we must each weigh between safety, employment, and living freely. This stressful choice comes during months of…
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Living a Greener Lifestyle

Living a Greener Lifestyle

HealthLifestyle
There should be no question that adults have a duty to strive for their children to have better lives and more opportunities than the preceding generation. This generally means that adults work hard to give their children the chance to…
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Creating an Emergency Plan for Your Family

Creating an Emergency Plan for Your Family

Health
While it is unpleasant to think about, we are sometimes faced with dangers that are out of our control, such as natural disasters, car accidents, medical emergencies, property damage, or crime. The entire idea of an emergency is that it…
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A New Year Doesn’t Require Big Changes

A New Year Doesn’t Require Big Changes

HealthLifestyle
Have you ever noticed that whenever a new year rolls around, there are non-stop television, radio, and internet ads for gym memberships? Or that your physical and email mailboxes are filled with “exciting limited offers” on expensive trend diets and…
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