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What Are You Thankful For?

In Health, Lifestyle, Uncategorized by Sarah Hink

Although Thanksgiving is in the rearview mirror, it is never too late to reflect. This has been a turbulent year. No matter what side of the political spectrum you fall, no one can dispute that deep ideological divisions have been exposed in this country. To make matters worse, it feels like the national dialogue is deteriorating to the point that people seem unwilling to work toward unity or constructive conversation. While negative forces and events seem to grab and keep our attention, it is important for our mental health not to lose sight of the positive. We need a chance to reflect on the good in our lives and now is a great opportunity to do so. Please heed the following advice when celebrating this holiday season. Make a list …