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Separation, Divorce, and Tackling Your Fears

In Separation & Divorce by Sarah Hink

“Success is not final, failure is not fatal. It is the courage to continue that counts.” -Winston Churchill A separation and divorce can bring about a full gamut of emotions. You may find your emotions shifting wildly, and experiencing multiple emotions at one time. Unfortunately, the most tangible of these emotions is usually fear. Fear can put its grip on you, make you feel paralyzed, and prevent you from wanting to leave your bed. Don’t worry. It is natural, and also healthy to feel fear. Anybody who tells you that they are not afraid of anything is either being dishonest with you, or with themselves. However, what matters is how you process and cope with your fear. When you begin feeling fear, it may help to take a few deep …